Maintaining healthy cholesterol levels is a great way to keep your heart healthy. It can lower your chances of getting heart disease or having a stroke. All adults age 20 or older should have their cholesterol and other risk factors checked every four to six years. Work with your doctor to determine your risk for cardiovascular disease and stroke. Learn how to get your cholesterol tested. Your total cholesterol and HDL good cholesterol are among numerous factors your doctor can use to predict your lifetime or year risk for a heart attack or stroke.
Cholesterol is a waxy, fat-like substance that’s found in all the cells in your body. Your liver makes cholesterol, and it is also in some foods, such as meat and dairy products. Your body needs some cholesterol to work properly. But if you have too much cholesterol in your blood, you have a higher risk of coronary artery disease. A blood test called a lipoprotein panel can measure your cholesterol levels. Before the test, you’ll need to fast not eat or drink anything but water for 9 to 12 hours. The test gives information about your. Here are the healthy levels of cholesterol, based on your age and gender. Triglycerides are not a type of cholesterol, but they are part of a lipoprotein panel the test that measures cholesterol levels.
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These risks only increase over time, especially for adults who are not taking action to. When these steps are not enough, drug treatment may also be needed. There are methods people can use to reduce cholesterol levels and prevent them from increasing.