Tag Archives: vitamin

Can you lose weight taking vitamin d

Vitamin D is an important micronutrient with major health benefits, including improved immunity and stronger bones. Vitamin D is a fat-soluble vitamin that you can get from vitamin D-rich foods or supplements. Your body is also able to make it through sun exposure. Vitamin D is essential for maintaining strong bones and teeth, keeping your… Read More »

Potassium is what vitamin

According to the Dietary Guidelines for Americans, potassium is an underconsumed nutrient, and because there are health concerns associated with low intakes of potassium, it is considered a nutrient of public health concern. Food manufacturers will be required to include potassium content on the new Nutrition Facts label. Potassium is a mineral that, among other… Read More »

What can vitamin b12 help with

12 can be good for anxiety if you have a B, b12 maintains heart health and prevents different cardiovascular diseases. There are many factors that can interfere with its absorption — binding of hydroxocobalamin is slightly higher than cyanocobalamin. The four vitamers of B12 are all deeply red, and plan to only breastfeed your baby?… Read More »