Tag Archives: tips

Celebrating Halloween amid coronavirus? Consider these safety tips

While Halloween may look different amid coronavirus, there are still many ways to safely enjoy the holiday, health experts say. First, people should opt for a Halloween at home with family and decorate pumpkins, watch scary movies or have a virtual costume contest, Dr. Leonard Krilov, chair of pediatrics and chief of pediatric infectious diseases at NYU… Read More »

8 eating tips for a runner’s diet

A runner’s diet needs the best nutrition for endurance and recovery. Top sport nutritionist Renee McGregor explains how to work the food groups to improve your running performance Are you a regular attendee at Saturday morning park runs? Do you enjoy a social run with your friends after the school drop off? Do you run… Read More »