Tag Archives: tips

Top Cataract Prevention Tips

Cataracts are a common eye problem that causes cloudy and blurry vision. They are prevalent in older people and often require surgery at a certain point. Despite this, it’s possible to take action early and lessen or even prevent cataracts. There are a variety of ways in which you can do this, but first, let’s… Read More »

Celebrating Halloween amid coronavirus? Consider these safety tips

While Halloween may look different amid coronavirus, there are still many ways to safely enjoy the holiday, health experts say. First, people should opt for a Halloween at home with family and decorate pumpkins, watch scary movies or have a virtual costume contest, Dr. Leonard Krilov, chair of pediatrics and chief of pediatric infectious diseases at NYU… Read More »

8 eating tips for a runner’s diet

A runner’s diet needs the best nutrition for endurance and recovery. Top sport nutritionist Renee McGregor explains how to work the food groups to improve your running performance Are you a regular attendee at Saturday morning park runs? Do you enjoy a social run with your friends after the school drop off? Do you run… Read More »