Tag Archives: seed

How to live longer: The superfood seed that may reduce heart disease and cancer risk

General dietary tips According to the NHS, fruit and vegetables are a good source of vitamins and minerals and fibre, and should make up just over a third of the food you eat each day. “It’s recommended that you eat at least five portions of a variety of fruit and vegetables every day,” advises the… Read More »

How to use black seed for migraine

If you don’t want to crush the seeds but want to heat them and consume them, consider boiling them in water. Black seed oil is also used as a remedy for how to use black seed for migraine such as allergies, asthma, diabetes, headaches, high blood pressure, and digestive disorders. By using our site, you agree to our… Read More »