Tag Archives: reduce

How to live longer: The superfood seed that may reduce heart disease and cancer risk

General dietary tips According to the NHS, fruit and vegetables are a good source of vitamins and minerals and fibre, and should make up just over a third of the food you eat each day. “It’s recommended that you eat at least five portions of a variety of fruit and vegetables every day,” advises the… Read More »

How to reduce migraine naturally

Migraines cause pain as real as the pain of injuries — with one difference: Healthy habits and simple nonmedical remedies sometimes stop migraines before they start. Medication is a proven way to treat — and prevent — migraines. But medication is only part of the story. It’s also important to take good care of yourself… Read More »

How to reduce cymbalta dose

You should keep taking duloxetine every day for as long as your doctor asks you to. Disturbances of the gut, such as abdominal pain, diarrhoea, constipation, indigestion, vomiting, wind. Recently, one of my patients and I discussed her use of Cymbalta and the fact that she was working towards her goal of getting off all… Read More »