Tag Archives: keto

Macadamia nut keto diet

No doubt, nuts are healthy to eat, but a few like macadamia support the keto diet for weight loss. On a keto diet, it is recommended that you stick to just 20 grams of net carbs a day. They have more manganese than most nuts, which helps with nutrient absorption, production of digestive enzymes, bone… Read More »

Microscopic colitis keto diet

These chronic digestive diseases, which have no known medical cure, commonly require a lifetime of care for patients. Ongoing research at Stanford and elsewhere aims to forge new avenues for the diagnosis, therapy and prevention of these diseases. For this month’s Ask Stanford Med, we asked Park to answer your questions on advancements in research… Read More »