Tag Archives: have

Can you have dates on keto diet

When you first switch to a keto approach, you will likely have many questions about which foods you can, and cannot eat. Since a ketogenic approach is often as low as 50 grams of net carbohydrates per day — high carb foods are generally not a regular keto staple. However, there are some exceptions. Fruit,… Read More »

Keto diet can you have apples

Avocado: The Lowest Carb, Most Versatile Keto Fruit Being very low in carbs and packed with healthy fats, fiber, and electrolytes, avocado is a nutritional powerhouse of a keto-friendly fruit. Their high monounsaturated fat healthy fat content is also linked to reduced inflammation and improved insulin sensitivity. Peaches are a type of stone fruit known… Read More »

Can you have corn on keto diet

In the short term, people who follow the diet report weight loss. Image zoom. Medication with warfarin and vegetable intake: Warfarin Coumadin, Jantoven is a medication that is sometimes used to treat or prevent blood clots, and it can be affected by changes in your intake of certain vegetables. If you’re new to intermittent fasting,… Read More »

Do you have flu quiz

May we leave a quiz at this number? Take a quiz to find out whether you have a cold or the flu. Please check the box proving that you are not you robot. Plenty of rest and fluids flu well as over-the-counter medications can reduce pain and nasal symptoms. To learn have, call us at… Read More »