Tag Archives: diet

How is diet coke no calories

Some use sugar and sweetener. But labels don’t always tell the full story calorie intake. Ingredients: Carbonated water, caramel color, phosphoric dist, aspartame, potassium benzoate, natural flavors, potassium citrate, acesulfame potassium, caffeine. And like food, it contains. What is the most accurate way to measure my maintenance. Whether you’re trying to lose weight or cut… Read More »

When was diet coke launched

Diet alternatively marketed as sugar-free, zero-calorie or low-calorie drinks or light drinks are sugar-free, artificially sweetened versions of carbonated beverages with virtually no calories. They are generally marketed toward health-conscious people, diabetics, athletes, and other people who want to lose weight, improve physical fitness, or reduce their sugar intake. Though artificial sweeteners had been known… Read More »

Why milk is not a balanced diet

Michael Klaper, MD said, “The purpose of cow’s milk is to turn a 65 pound calf into a pound cow.. Study found dairy, meat, eggs and junk food mess up our all important microbiome gut bacteria, while eating grains, vegetables and beans support the good gut bacteria that keep us healthy. We now know that… Read More »