Tag Archives: diet

What is energy restriction and diet practices

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Can you collapse from bad diet

While obesity and related conditions are on the rise, the dangers of undereating are relatively overlooked. In this article, we look at the risks and reasons for undereating. We also highlight nine signs and symptoms to look out for that may indicate a person is undereating. The primary risk of undereating is becoming underweight. This… Read More »

Why is popcorn bad on keto diet

Intake of fatty acids and risk of coronary heart disease bad a cohort of Finnish men: The alpha-tocopherol, beta-carotene popcorn prevention study. If you are still looking for a sweet fruit fix, stick to raw berries like strawberries, blueberries, and blackberries and avoid high carb options like bananas. The best ways to make popcorn diet… Read More »