Tag Archives: carb

Do high carb diets cause diabetes

I wondered to myself: is there a whole parallel world of people that successfully follow a high -carbohydrate approach to managing diabetes? Who could I find to lead me through the looking glass? Cyrus Khambatta holds a PhD in Nutritional Biochemistry and is a founder of MangoMan Nutrition and of Mastering Diabetes, a program that… Read More »

Food pyramid for lower carb diet

Perfect for beginners with everything you need to Ditch The Carbs … and live your best life! Here are 21 healthy and delicious vegetables that are low in carbs. Proteins are macronutrients, the building blocks of our bones, muscles, skin, and blood. Learn how your comment data is processed. In reality, keto is a high-fat,… Read More »

Keto Vegetables: From Asparagus to Cauliflower, Here Are Five Low Carb Veggies Ideal For Ketogenic Diet

Keto diet has gained tremendous popularity over the years in the world of fitness. When one thinks of weight loss, the first thing that comes to the mind is ketogenic diet, which simply means eating foods high in healthy fats and low in carbohydrates. It is tricky and a bit confusing when it comes to choices… Read More »

Caffeine with low carb diet

The western health-conscious individual considers it a go-to caffeine source — for more reasons than one. The researchers found that the increase in blood ketones brought on by caffeine consumption was twice that observed after an overnight fast. Full low-carb alcohol guide Low-carb drinks recipes We have lots of recipes for great low-carb drinks, like… Read More »